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Holistic Life Coaching
Are You Ready To Stand In Your Power?
Holistic Life Coaching
Helping you break free from your outdated self!
I support and guide women to transform from a fear and scarcity mindset to one that allows them be brave and confident enough to embody who they really are without the limiting beliefs keeping them stuck, getting the same results time and time again. Women unfortunately can feel like this is their lot - but nothing could be further from the truth.
We can all get lost in life, being pushed, and pulled by our commitments and daily routines. We can lose track of our own dreams and end up wearing whatever mask we feel we need at any given time. This can become so habitual that we lose our identity. Our thoughts can be scattered and our actions out of alignment with who we truly are.
However, we take back control of the driver’s seat of our life in an authentic and joyful way.
How does coaching help with transformation?
We tell ourselves and others stories everyday based on our past life experiences, and our perceptions of how life has treated us so far. Each of those stories holds the key to our personal transformation because embedded in our story is our truth. Each emotion, each thought and each excuse we tell ourselves holds the wisdom of this truth.
During a transformation coaching session I help you untangle this wisdom. You will see how past conditioning has kept you living in a fear based mindset and worse still a scarcity mindset. You will realise that where you are sourcing your energy from is vital and how strong emotions like fear, sadness and shame drag your energy down.
"So you change your story to change your life".
Who would a transformation coaching session help?
A transformation coaching session will help If you are:
Feeling tired of getting the same results from relationships, work etc. and you know there must be more to your life.
You are struggling with physical tension, emotional tension, overwhelm.
You are stuck in fear based emotions like anger, jealousy, guilt and shame. None of these emotions are negative and all of them are transformational. Jealousy lets you know what it is you desire, we just need to look at its positive message. Shame is something that you may have inherited or it may be a defence mechanism you took on to help you cope when you were younger. I show you how to lean into these emotions and work with them not against them.
You want to grow your business, but you keep getting stuck at the same stage. Perhaps fear or a scarcity mindset is keeping you stuck? Or you may be living in an energy of being told you will never amount to much or succeed because this is something you were told when you were young.
You are tried, lethargic and not enjoying life, even though it may seem like you have it all from the outside.
You want to experience a fuller life.
You want to become a better parent/boss/leader.
Each session is unique to the individual client as each of us have our own stories. When we delve in and see how transformational it can be we open ourselves up the magic of changing from the inside and not waiting for an outside event or person to change us.
Are You Ready To Stand In Your Power?
Do you want to breakthrough your inner glass ceiling of fear and step into your most confident self?
You can take the first step today.
Through Holistic Life Coaching I help you step into your personal power.
Dolores Andrew, Holistic Life Coach
How to work with me
Coaching sessions are done in person or via Zoom.
You can book one session or a bundle of 4 sessions (best value). You can do these four sessions together over a morning or you can break it up into 4 separate sessions or two, two hourly sessions. Clients that have done the four hours together have loved the clarity they got when they stayed in the energy for the duration!
Details below.
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Be Brave .. Be Brillant
On the other side of fear is courage. Courage allows us be brave and confident and step more fully into whatever we want to step into!
When we follow our passion we find our peace.
Are you ready to be brave?
How You Will Feel After Our Coaching Session
I will give you a toolbox to draw from so that you can take your life to the next level, whatever that means to you.
Maybe you want to write that book .. now you can.
Maybe you want to change career … I will give you the tools to discover what keeps you from doing what it is you want to do.
The Investment
One on One on Line Coaching €90.00
via Zoom
Every journey starts with where you are now.
This first call is 1 1/2 hours long. We will look at your story and ascertain what it is you want to achieve, and if you are not sure that is ok, I am trained to help you find the story within the story you tell.
I will guide and support you to devise a plan and give you tools to close the gap between where you are and where you want to be.
A once off session is best suited for someone who has one particular issue they want to work on e.g. a fear around moving forward or needs clarity around why they are getting the results they are getting.
Bundle of 4 Coaching Sessions (BEST VALUE) 4.5 Hours €380.00
Our initial call will go deep on where you are now.
Over the next calls we will look at your value system and your belief system and ensure you are living in alignment with your own values and beliefs.
I will give you tools to lean into your emotions and navigate ones you feel bring you what you consider negative outcomes.
We will design a roadmap for you with tools to help you keep going forward towards where you want to go, being who you want to be armed with tools to help you when challenges arise.