I look forward to speaking about “How to Achieve a Growth Mindset in Business” at the She Means Business event in April.

September is a great time to have a review of where you are going through to the end of the year. I will be speaking on "Developing an Effective Mindset for Enhanced Performance" in the Connacht Hotel in Galway on the 14th of September.

Included in my talk will be how to :-

* Fine-tune your Mindset to Achieve Your Goal

* Find Meaning and Purpose in your every day to reach your potential.

Join me for a guided drumming journey where I support you to take a step forward to honour your needs, listen to your gut and bring back the gifts you need for your growth, wherever you are at right now.

During this training, we go through what Reiki is and how we can use this energy to support our healing. We also learn about the chakra system and learn how emotions get blocked in each of the chakras. We will do a chakra meditation to help you tune into these emotional centres.

You will learn how low vibrational energies like fear and anger can dissolve in high vibrational Reiki energy.

You will receive a Reiki 1 manual and a Certificate of Completion.

Your resistance to change can come in many forms, your neighbour, your boss, your partner, your child, whoever triggers the change you need to make in order for you to evolve and grow.

Change can be scary of course but you can develop the resolve to do it.

Change can feel uncomfortable.

But there is rarely growth without you doing something that feels uncomfortable.

AND change is almost always outside of what feels comfortable.

^{What can we do to create this change within ourselves?}

It is a process of dying to our attachments of who we are in order to discover who we have yet to become.

PLUS change can require us to detach from the attachments of others.

This is the stage where most of us collapse or fall, we don’t move forward because we don’t want to upset the apple cart so to speak. This is where our own inner voice may plead with us to “stay small”, it tells us it is safer here. At this stage, we SELL OURSELVES short and we stay small. We give up our dreams and we give our power away, again.

This is where we are required to be congruent and more courageous. It’s when we become so grounded in our truth that we walk with our head high, assertively, and with a sense of knowing that what we are doing is not in fact bad, but in fact necessary for our evolution.

At some stage in our young lives, we may have found that in order to conform to our family’s values or society’s values that we were better off shutting down a part of ourselves. That part that is shut down, goes undercover and is known as our shadow.

It is a real part of ourselves that years to be reconnected and, it’s integration is in fact necessary for us to feel whole and in alignment with our own core beliefs and values.

Very karmic releasing energies at this New Moon. I will be doing a releasing ceremony to help you release what you need to let go of, in order to let karmic energies to flow out.

When we let go what we no longer need, then we have room for something new to come in.

Join me for an on line Lunar Eclipse Ceremony.

Gemini is the sign of the Twins and as a dual sign allows you look at your choices; do you stay in the lower mind, the terrain of the inner saboteur or take a higher perspective?

Gemini is associated with communication so you can use its creative energy to help you Communicate Exactly What it is You Want.

You may have a sense of confusion about what it is you want or you may be pulled one way and then another as you weight things up.

But you can ask yourself what is best for your evolution, to bring you closer to what it is you want? Sometimes the choices you have to make cause tension but tension is necessary to stimulate action.

I spoke with Helene Musso about Mastering your Confidence to Take Action.

After over 20 years in the educational world as a teacher, trainer and facilitator, Helene set up Public Speaking from the Heart. She helps individuals and businesses to overcome their fears of speaking, especially in public and to make the most amazing presentations with confidence and assurance. She has designed her own signature programme as the 5 keys to unlocking your speaking which resulted in the publication of The Power of Outrageous Expression, an engaging fun training manual aimed at raising confidence and giving you the tools to embrace life fully for your work and life.

I spoke with Lynsey Hanratty on all things confidence, and how to be confident even when you are starting off in your business and feel like the rookie!